Turmeric tea (also known as golden milk)

Turmeric tea (also known as golden milk) to start the day today 🤗 The health benefits are beyond amazing.. turmeric is anti-inflammatory, full of antioxidants, helps to purify the blood, heals sore throats, congestion, body aches and even tooth ache! Research it, there’s loads more benefits you need to know about. The recipe is a simple and tasty concoction to boost the immune system, something I think we all need at this time of year! I boiled a cup of milk with a teaspoon of turmeric powder (start with less if you’ve never tried this before as it can be an acquired taste), add a pinch of black pepper (this is a MUST to absorb all those turmeric nutrients) and finish with some honey to taste. Yummy 😋 °
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