Ingredients
2 large salmon fillets (140 g cooked weight each)
10 cherry tomatoes
350 g new potatoes boiled in unsalted water
2 tsp. polyunsaturated spread
160 g frozen broccoli
80 g low fat soft cheese
Squeeze of lemon juice
Dessert: Fruit salad (140g per person)
Instructions
1. Preheat the oven to 180 °C and place the salmon fillets and cherry tomatoes
onto a baking tray.
2. Place the baking tray into the pre-heated oven and cook the salmon until it is hot
all the way through
3. Boil the new potatoes in unsalted water until cooked, drain and stir in margarine
4. Steam or boil the frozen broccoli according to the pack instructions, just before
serving
5. Once cooked, place the food onto plates and top the salmon with soft cheese
and a squeeze of fresh lemon juice
filipino 